Gold Nugget Triathlon - I did it!

The first few pictures are from our Teddy goes to Denali trip. The Bear and Teddy was so much fun I had to share. On our way to the Bed and Breakfast we past this driveway with two toilets on each side of the driveway. the lady told us she puts beautiful plants in them during the summer. She said it is a fun "sign post" for their house. "Just drive down the road until you see two toilets and turn in to our house." Interesting.

The Alaskan Gold Nugget Triathlon is the oldest all women's triathlon in the US. I can tell you why. Because the weather is perfect for a race (50 and sunny with some clouds), lots of hills and wind, and a lot of very athletic, outdoor women who are always looking for another challenge! The women I have met through the training and race day have been wonderful. This is how the Triathlon works. You hear through the grapevine the date that you need to sign up for the race. Everything is on-line and opens at 9 pm so everyone has an opportunity. Well, if you didn't sign up within the first 4 hours you did not get into the race. 1500 ladies and girls signed up within the four hours. Every year there is about 500 first time triathloners (that was me). You receive an email within three days informing you whether you got into the race or not. So begin training. I love working out but training is a whole other level. So I had to learn how to swim. This was very nerve racking. I studies on-line videos and then hired a swim teacher. I put my face in the water the first class. The Triathlon swim is almost 1/2 mile. Four weeks ago it took me 1 hour to complete and on race day it took me 16:45 secs. Adrenaline does wonders to your activity! So on Saturday we had to take bikes and "buckets" to the race site. I got a 5 gallon bucket from the food service department at school. It smelled a bit like jalapenos but I learned to live with it. Every racer had their stuff in the bucket next to their bike. Some real athletes left their towels on ground next to their bikes with shoes and socks ready to be put on. They wanted their transition time (between swim and riding or between riding and running) to get quick. We arrive on race day with helmets in hand and cameras to take pictures of this wonderful event. The first three pictures are the bike parking lot. Have you seen that many bikes in one place? 1500 bikes! 1500 buckets and 1500 eager ladies to race. There were 150 mother/daughter teams this year. Any girl and mom could race. The youngest young lady that past me on the trail was about 8 years old. Oh to be young! The swim was interesting since the pool had two sides of 25 m lanes separated by a 8 foot warm up pool. There were three swimmers to a lane. I was actually the fast swimmer in my lane. I beat my practice time by almost 3 mins. Then to the transition area (aka locker room to change for bike riding). Just imagine trying to get a wet speedo bathing suit off quickly. No it doesn't happen. What was worse was trying to put on a sports bra! In an hurry on a damp body it was tangled, rolled and just didn't go on without the assistance of a transition worker! There is no modesty in a race!!! the leggings went on okay and then out the door. They had red carpets from the swim area to the bike area (about 500 feet). I wore my flip flops but a lot of ladies went barefoot. My grandmother would be amazed that we went outside (50 degrees) in Alaska to bike ride 15 miles with WET HAIR!!! It was a bit cold. So I get to my bike and open the bucket and get my bike shoes and socks. Well, I thought it would be ideal to sit on the lid on the bucket. This would save me from the cold ground and blah blah blah. Nope! My weight caused the bucket lid to seal tightly on the bucket!!! Oh no, my jacket, glasses and protein bars were in the bucket. So in a panicked look, I found a male helper who was willing to use his keys to pry open the lid so I could continue my race. Wasn't he nice??? Then on my way to to the bike portion. We rode on Ft. Richardson Air Force Base for 15 miles. It was wonderful. Did I mention the AF Base was having a "case sale" (where military families could buy cases of food and items for a good price), and the Eagle Scouts were having their race as well. Very busy trails. Remember, I said Alaska has a lot of hills. Yes they do. I did mention the wind didn't I? The wind was gusting at about 30 mile per hours. The wind helped if it was behind you but it seemed that the wind was always in front of me. There were two very big hills at mile # 7 and #9. These hills went for about 1/2 mile on an uphill grade that never seemed to stop! I was averaging about 15 miles per hour except these two hills. I dropped down to about 7 miles per hour. So I have a WARMBOLDIAN MOMENT on my bike ride. I wanted to take my phone but I had no pockets on my leggings nor either of my jackets. So I said, just put it in your sports bra. Perfect. I forgot I brought along my comfortable bra not the tight fitting on. So I was on bike mile 5 when one of my co-workers past me and asked me if I was okay. My phone slid down shirt into my leggings. My phone was sitting in my crotch and I was trying to work it up to where I put it without stopping my ride. I did look unusual!! Oh well, I finished. The one area I forgot to practice was after riding fast for under an hour, dismounting a bike and trying to walk was VERY DIFFICULT!!! It took me the walk to my bike spot and then to the exit for the 5 K to be able to walk normal. I had a great race time going into the run portion. I will work on learning to run again before next year's Triathlon. I walk very fast but I am sure if I could run I would have had a great time. I past 20 people on the bike trail, and walking fast I past about 6 people. I finished and was thrilled. (that is me #329)! I can't wait for next year's race. Emily, co-worker, saw me at the finish line and asked what was up with my funny ride? I had to tell her and we all laughed! At the finish line they had the most delicious cut up oranges. I think I stood there and ate a whole case of oranges. The next picture is David's niece, Laura, and her daughter, Ivy. Laura finished the entire race in under 50 mins. I finished in just a smidgen over 2 hours. She is a real competitor. Ivy who started after me (her number was 500?) finished before me so she is like her mother - a competitor. Then Beth and I both said it was time to get a margarita and we headed home. I am resting comfortably on the couch and waiting for the buttocks muscles to feel normal again.

We have four days of school left. I am as ready as they are for school to be over. Then I take a week of graduate classes and leave for home on Memorial Day weekend. It will be nice to see all of you soon. I will be putting my Adventures on hold until next fall when I start another great year in Anchorage. Thank you for keeping in touch. I hope you have learned a bit.

One last funny for the closing. At dinner last week, a friend had out-of-town guests. The gentleman thought Alaska was an island. Go figure. Finally we figured it out. If you notice on the lower 48 weather maps they always show Hawaii and Alaska in little areas on the bottom left-hand side of the screen. He just naturally assumed Alaska was an island just like Hawaii. I think I will write to Al Roker on the Today Show and have them change the map! I am sure you all know that Alaska is not an island, Right?

See you soon.

Sheryl the Nanuq of the North

Soon to be the sweltering girl of the Midsouth!

Denali State Park in the Spring

Taloofa (Samoan for Welcome). I can not believe I have been in Alaska 9 months already. Time has really flown by. I will be returning to Memphis for the summer and then return to Anchorage again in early August. I hope you have enjoyed my adventure up here. Thank you Kathy Garrison for making this blog possible. Last weekend I was initiated into the DKG teacher sorority. I will have you all know I am no longer on the short yellow bus anymore when it comes to web pages. I spent the afternoon creating the Nu chapter's web page. I worked with another member and we were quite proud of what we accomplished in such a short time. My triathlon training is coming along really well. I am getting better at swimming. I can swim the 1/2 mile in about 39 mins. now. I cut off 21 mins. in just two short weeks. Now I have to tell you, I do not swim any normal strokes. My teacher has created one that works for me. It looks a bit different but it works. I am getting pretty fast with the side stroke (right side is stronger than left side). I enjoy working towards a goal but I am not sure swimming will become a favorite sport for me. I have some pretty funny stories about my swimming experience. One involves a male in a black speedo swim suit! Did I tell you that we swim circle style, so there are about 4 - 6 swimmers per lane and you swim in a very long oval. In case you have not swam in a high school pool lately, at the end of each lane is a black square on the wall so you know where you should do your touch and flip turn. Well, the gentleman in our lane decided to take a lap rest and stood in front of the black area on the wall. Yep, you guessed it. I was so focused on not drowning and I touched the black spot - or so I thought it was the pool's black spot. It wasn't. I was so embarrassed I thought I was going to drown trying to get away and apologize as I was drowning. My friends had to pull me to the ropes so I wouldn't really drown. They laughed so hard. Ooops, I mean they laughed a lot. The gentleman apologized for resting at the most inopportune spot. There is another Warmboldian funny! Our spring is here - well at least I think. All studded tires had to be removed by today or you receive a $100 fine per tire. The tire dealers are open 24 hours to get every one's tires changed. You can't imagine the long lines at all the tire stores. Not me. I changed my tires out 2 weeks ago and beat the last minute rush.
I am sure you all have heard about "Buddy" the dog that helped save his owners house from burning down. Well, Buddy is quite the hero up here. I had the opportunity to meet Buddy's owner on our Denali trip. More in a bit. But I want you to understand how connected Alaskans and their dogs are up here. Amazing.

The first few pictures from David's and my snowmobile trip to the glacier. I love the virgin snow picture. The snow was about as deep as our thighs that day which made it so much fun driving in this fluffy snow. The glacier was the most gorgeous blue it was mesmerizing. If anyone plans on coming to Alaska, you must come in early March when you can drive out to the glacier or in September when you can raft out to the glacier and then climb the glacier. Both are hard work but worth every minute of effort. Our trip to Denali State Park was amazing. It took us about 3 and half hours to get there. No traffic on the road at all. The State Park is only open for three weekends when you can drive your own car into the park up to the 30 mile marker. Normally, you get to drive in the park about 2 miles and then you have to take one of their buses to do tours inside the park. The Ranger told us only about 17% of the people who come to the park to visit really get to see Mt. McKinley (Denali to Alaskans). As you can see from the pictures, it was the most gorgeous blue skies, very few clouds, and sunny warm (low 50's). Vanessa, one of my friends, was having one of her first girls nights away. Her son, 4 years old, gave her his Teddy Bear for her to sleep with on Vanessa's trip. Cute! So we made a "Traveling Teddy" instead of a Flat Stanley, story. So you will see Teddy enjoying the State park along with us. Since we are one week from "Tourist season" the roads have a lot of "Mini Winnies" traveling around. Remember, only Anchorage to Fairbanks have paved roads. Nome has two paved streets but no roads leading to Nome. The first picture of Traveling Teddy is in front of the Igloo hotel about 1/2 hour before entering the State Park. Not used during the winter months only in the summer. The next two pictures show you the difference between being on the North side or South side. The one side has no snow left due to the tilt of the Earth and the other side is still snow packed and will be until July. Clears just in time for snowfall in October. Next is Teddy with the Park Ranger. She was very helpful with nature information. She told us only one Grizzy has come out of hibernation, there is a herd of caribou and lots of dall sheep (very pregnant). So she gave us sound advice about what to do, where to hike (to keep our triathlon training going), where to take pictures and just enjoy! She was exactly on with her information. At mile marker 7.4 was the majestic view of Denali. Isn't she gorgeous in all her glory. Denali is the snow covered mountain in the distance. Again, remember only a very select few tourist get to see her in her in this full view. I am lucky!!! I am sure my luck doubles everytime I see a moose. I saw several on the way to school the day before our trip. Denali may not look big to you but remember the base sits at 17,000 feet and the summit reaches 29,000 feet. Denali may look small but she is really really big. It was neat having so many people climbing Denali this time of year. There were 3 base camps (set up by the military in conjunction with tour adventures), and they said there were about 36 people on their way to the summit. I guess I am fasinated with the outhouses so here is another ecofriendly building. The rock formations were incredible, even more amazing when you realize how old they are. Then, just as the Ranger said, Grizzy sightings at Mile 15. Yep, there he was. He doesn't look big through my small camera lens, of course I forgot the zoom lens and spare battery. But he was big. We watched him chase the pregnant dall sheep over the mountain. He stopped about 300 feet from us and ate a snack on some berries. Then he wandered around and we went to view the caribou. The herd was amazing. They run so gracefully but raised up quite a bit of dust. It was easy to spot them far away. I loved the new green coming through the fall timbers. The rivers were starting to flow pretty steadily. Still a lot of snow. You can't really see Teddy with the girls but when you ask a stranger to take the photo you just hope it turns out. He was very cute and polite. We tried to hook him up with Beth, but the Army was there doing some kind of training and his commander called him to head out! Sorry Beth, we tried. The next picture is glissening ice covered river. It will probably break through some time this week. Teddy is taking a potty break in the trees. There are no port a potties so you take whatever cover you can when mother nature calls. I am getting pretty good at nature potty stops! The cabin was our Bed and Breakfast in Talkeetna. We selected this town (about 140 miles south of Denali) because it was Jeopardy night in Talkeetna and then live music. Who would want to miss this? The population of Talkeetna during the winter is 400 and in the summer 785. We found the community theater and paid our cover charge (Jeopardy night was a fund raiser). It smelled like old stale beer and cigarettes. But an interesting crowd. I will have to put those pictures on next blog (I took them with a purchased instamatic camera).
So there were 6 teams, (Buddy's friends, Sara ? the local author, Sara Palin look a likes, and a few more). This was so cool. I am going to see how they got it set up and perhaps pursue a Jeoopardy night for us!!! The live band was fabulous. Of course, the three tourist, stuck out like a sore thumb. So we made a pack if we were asked to dance we would say yes to be gracious. They can really cut the rug in these small places. We had a fun time in Talkeetna. By the way, the mayor of Talkeetna sits on the bar to drink, lays on the billard table to play and always wears a fur coat. The mayor's name is Stubbs. (A jeopardy question by the way). Well, I happen to remember this interesting fact from my visit to Talkeetna with my family in November. Stubbs is a feline tabby cat. Her poster reads, "Dogs are mans best friend. I am the mayor and I don't pull a sled through the cold snow." We had Vanessa going about the mayor. She was looking for a Jerimiah Johnson person almost the whole night. She did enjoy the beers! We finally told her the truth before we called it a night. Talkeetna is so neat it is like an Alaska Petticoat Junction. It still has whistle stop trains (you know the kind where you whistle for the train to stop and pick you up) True fact. Most of Talkeetna is "off grid". That means they don't have running water or electricity. They live in the bush area and use generators and rely on the sunlight. No me! Talkeetna also does not have a mayor nor a police department. I guess this is why so my hippies (pot heads) live here. The smell of the town is weed not wood burning fireplaces. Groovy, Out of Sight, Peace and Love are very common words spoken in Talkeetna. They are very nice and take care of one and other. One lady we spoke to is at a Whistle Stop and it takes her two days (she a two one room cabins) to get to the train. No that is an isolated living. She has her horse (which also rides the train into Talkeetna for a small charge - a bag of weed) That's what she told us. She grows her own veggies, pot and potatoes. She said she is experimenting with vodka since potatoes grow so well up here. She came in for the big weekend. We also learned that in January, Talkeetna hosts the Artic Women contest. I talked my friends into participating in that event next year. It is bizzare but sounds like a fun competition.

So back to Susitna School. I was on the musical committee. This past week was the 1st and 2nd grade Whackadoo Zoo musical. Isn't the set cute. Drawn free-hand by the music teacher, Shawnee. The lions don't roar - they cluck, cluck, cluck. The monkeys he haw, the cows meow, and the pigs gobble and the goats moo. So the zookeep tries to get them to conform. In the end, they realize it is great to be different and embrace our differences rather than trying to change everything. Great musical, great theme.

Finally, here is my 10:45 pm pictures out my side porch. The mountain range in the distance is the Sleeping Lady, Susitna. This is taken at 10:45 looking at Cooks Inlet. The mountains, about 4 blocks from my house, are much more lit because the sun is shining on them. We wear sunglasses well into the 9 and 10 pm evenings. So we went for a walk last night after the movies since it was so light out. The last picture is from my return from the walk. It was around 11:20 pm. The colors are always this pretty. The sun rises about 4:15 am. Alaska is sneaking up close to the 24 hours of sunlight. This extra light at night sure brings about spring fever for the kids. I know the neighbor kids play outside until at least 10 pm. Don't their parents know they have school in the morning? I have taught for a long time and I have never seen spring fever like Alaska spring fever. They kids have pretty much shut down by the end of April when it starts getting light longer. We still have three weeks of school to go. It is funny to see so much sunlight and yet the playgrounds are still about 1 to one and half feet of packed snow beneath the swings and climbing gyms. It is sunny and in the 50's most days. Remember, summer gets to about 75 so the kids are wearing shorts and flip flops. Now picture, elementary students in flip flops on the playground with snow! Yep, everyday. Like is different where ever we live.

I will keep you posted on my last few weeks. I hope Kathy will keep the blog going one more year because there is so much I plan to do next year that I couldn't fit in this year.

Enjoy your spring and beautiful flowering time of the year. I will see you all soon.

Hugs from

Sheryl the Nanq of the North

Snowmobile riding and xc skiing

Hello Y'all, I hope things are going well for you. I hear you are having a wonderful spring. We are in spring but we did have 7 inches of snow on Wednesday. But, we have sun up at 6 am and sunset at 9:20 pm and twilight for another hour. That means spring! School is going well. I can't believe I only have 5 more weeks of school. This year has really flown by. I will be taking a course the week after school and I will return to Memphis Memorial Day weekend. The next week David and I will ride the Harley to Chattanooga for the Bike Rally. I hope my body is ready for this adventure. Speaking of adventures, I am going to enter the Alaska Gold Nugget Triathlon on May 16. You heard correct - triathlon. In case you didn't know it but a tri includes swimming. Nope I don't know how to swim! So I have been taking swim lessons. On my third lesson I swam 500 meters - with MY FACE IN THE WATER!!! It took me about an hour but for a beginner I was so pleased I was able to do 40 laps (one direction) or 20 (there and back). My arms were very sore the next day. I didn't write much on the board! I know I can bike the 15 miles and I know I can walk fast for the 10K but the swim is the first part of the race. I hope to get my swim time lower by race day.

Here are pictures from Poli, Bruce and David's visit. We went to Whittier and Seward sunny and very snowy day. Some of you have taken cruise ships into Whittier's port. This is what it looks like in the winter. Gorgeous blue skies and snowy mountains. The first pictures are Spenard Glacier. The third picture is not a street light. It is the snow guide pole. They are so high to help guide the snowplows! The big apartment building is the only lodging (housing) in Whittier. You get to know your neighbors really well. Do you notice the snowfall amount at the front door? Aren't you glad you don't have to shovel snow? Me too. The last two pictures were taken on our way home. I think the night skies are awesome. Then we had several days of cross country skiing. Poli was a bit apprehensive because someone told her it was difficult. WRONG! David, Poli and Bruce really enjoyed the sport. Yes, you are seeing David and Bruce dressed like twins. The Sealife Rescue Center jackets were such a great price they both had to have one. Aren't they cute? The next picture is the trail maker at the S. Birchwood trails. David got so nervous, or as he said, he was turning around to see the machine and he had his first fall. He was so graceful! Then I made a mistake with which trail to take and accidentally took my friends on one of the hardest trails - Oops! My bad! But it was tricky and you can see Poli and David had both had graceful spills. In case you don't know it - when you fall xcountry skiing, you are required to laugh and smile! They do it well. I fell once but since I carried the camera you don't get to see my graceful fall. Bruce never did fall. He was such a pro! Then we went snowmobiling or up here they say - snow machining. The first picture is where David misread the trail and almost went over the edge. What was so amazing is that this is almost the exact spot where he left the trail in November! He is amazing. That is our wonderful guide - see how deep the snow fall was this particular day? That great building is our snow machine bathroom. You can see that we had to make our own path to the doors. By the way, there is no heat in these outdoor bathrooms - brrrrrr! We had a lot of fun with Poli and Bruce. They were such troopers about being adventurous. The next pictures are from David's and my snowmobile trip to Spenard Glacier. It took us over an hour to get to the glacier. I followed our guide before I realize I wouldn't make it. So you can see how I got my machine stuck on the uphill. He had to turn the machine over and over to get it upright. We had to ride over water. I have never done that before. I got the front ski caught on the ice so I had to have help getting to the other side. Oh well it was fun. The river was about 30 feet wide where we had to cross. It was fun but more fun on the way back since I crossed the river with no help. I will include a few more pictures on the next blog. I have used my photo allotment on this blog. So what am I doing besides creating lesson plans, teaching and training. I took spin fishing and fly fishing lessons. They were free. I believe in taking full advantage of all the free offerings that Anchorage has to offer. The week after the triathlon we plan to go salmon fishing. The gentlemen from Ducks Inc said I had an awesome fly fishing technique. I am sure it will improve my golf game. Anything will improve my game - I haven't golfed since last June!
We have a new pair of baby bald eagles in Eagle River. They cause quite a traffic jam when they are flying around. They are cute but their white heads don't arrive until they are more mature. I also have bad news. I didn't win the $300,000 for guessing the date of the ice melt in Nunanna. I will be much better at guessing next year. I picked April 1. How silly of my. The person at the counter didn't tell me that you can purchase tickets up until April 5th. Duh!!! So I didn't win. But I guessed too early. The TV reported that hundreds of people select April 31! Now I wasn't that stupid. You know, of course, there is NO APRIL 31! At least I selected a real date. So far the ice has not melted so no winner yet.
We have a lot of activities happening up here now that spring is sprung. We have bear and moose safety classes being offered all over town. I don't know if I told you but 40% of all the bears in Alaska live in Eagle River. Every time I see moose I have good luck. I will be taking a bear safety class at the Nature Center next week. I want to be prepared like a Girl Scout.

I will bid you good bye for now. We, our group of ladies who xc ski and exercise together and now training for triathlon, are heading to Denali (Mt. McKinley) next weekend. The National Park doesn't let people drive in the park (only a few miles and then you have to take a guided tour bus). But for these next three weeks, you can drive your car into the park (up to 30 miles) and see all the wildlife and beautiful scenery. We will be driving up to Denali (5 hour drive) and then stay in a bed and breakfast called the Mossy Moose. I hope to get some awesome photos. I bet you can guess what will be on my next blog! Have a wonderful day! I will see y'all soon.

Hugs from Sheryl the Nanuq of the North.